Founder and CEO of Gr8, HyCalTrophy, and LoEG. Born in Brooklyn, NY to Trinidadian parents, who after three years moved to Queens, NY where Biko would spend the most of his life, until moving to Atlanta, GA in 2007. Biko wears many hats, personal trainer (PTAGlobal/NASM), bodybuilder, and motivator to name a few. With a big heart, Biko vows to change the way we approach our fitness. No more feeling intimidated, with a better understanding on how things work and the subtle changes you'd need to reach your goals, you'd never be discouraged again. instagram